Age 5 – Adults Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt.
Parents: Don’t sit at the sideline. Sign up and participate with your child in class.Optional uniform and certification from White to Black Belt is available. National Treasure Kung Fu, Inc., Al Lam, Director. Call 952-898-3008 with questionsSiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.