Yoga Flow with Optional Weights

Yoga Flow is excellent for developing grace, flexibility, core strength, balance, muscular strength, and overall better health. It will also reduce stress, release toxins, and calm your mind through breath control. Additional ab toning will be included in this class. Bring a yoga mat and optional light weights. This class is appropriate for students of all levels, as modifications will be offered by the instructor accordingly.  Instructor Stacy Solberg

681-111 Closed

  Stacy Solberg


  Lakeville South High School : Dance Studio

Su
M
Tu
W
Th
F
Sa

  Nov 1 - Dec 13
  6:30 - 7:30 pm

  No Class Nov 22


Price: $ 60 00

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